Turning Corners

I had a few days off of training this week because I had not been feeling well but thankfully I'm feeling almost 100% back to normal. We had our cycling in Portland to Vancouver today. It was a good 30 mile ride and I enjoyed it very much. I really like going over St. Johns Bridge and had the chance to go up and down some hills (best part is going down). Coach did a great job choosing route and teaching us how to practice turning corners without unclipping. Also practiced changing a flat tire.