Cycle: Total Ride today was 1 hour and 25 minutes followed by 30 minutes of core, strength and flexibility. Thankfully I didn't hit the dust (or water) as I clipped in today. Although, I have to admit I was a bit annoyed I couldn't clip out on my right until I made a complete stop. Even when I stopped, it took me a while to try, I finally took off my shoe and unclipped that way! It happened three times and the last one was at home...I finally took off my shoe (stayed connected to the bike) and went inside, I was so tired. I really need to get a crash course on these things before Sunday! What's happening this Sunday, you may ask? My first official triathlon race! I will be doing the Portland Sprint Tri! I'm looking forward to it (see course below or click on link on left)!
Keep me in your prayers for safety and strong finish :).
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