This blog is for donors, friends, and family to track my progress in training for the Triathlon at Pacific Grove, CA on September 10th, 2011. Thank you in advance for your support and encouragement!

Wednesday, August 3, 2011

Recovery Week


Its recovery week again! That means our run today was short but sweet (25 minutes) with 3 Pull Ups which was followed by a core workout video of Jillian Michaels.

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