This blog is for donors, friends, and family to track my progress in training for the Triathlon at Pacific Grove, CA on September 10th, 2011. Thank you in advance for your support and encouragement!

Monday, August 22, 2011

Runs


Run:  I ran and walked for 40 minutes. Tried to stay in zone for the majority but still struggling with it. I was hoping to feel better after run, still feeling a bit under the weather... it was a good excuse not to do strength today. 

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