No official exercise this day, except, running to and from places so that I would not feel guilty I was taking holiday off J. I had a wonderful time at El Dorado Park, Long Beach, CA with friends and family. Enjoyed playing volleyball, watching my dear friends play games, getting wet in competitions. I enjoyed eating watermelon, cotton candy and shaved ice cream!
(Great Triathlete-In-Training diet).
We hung out at a friend’s home in Long Beach, had great time and dinner (also very nutritious) until it was time to walk over to the pier and watch the fireworks. Hope you all had a wonderful 4th of July holiday!
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